ABOUT MKY
We serve as an inclusive, supportive, and transformative space to come together to practice. We seek to nurture a sense of belonging and shared accountability. Whether you come to yoga for the physical, mental, or spiritual benefits, we offer a wide variety of class options, workshops, and events, while being dedicated to honoring the roots of the yogic traditions.
LAURA ERICKSON | FOUNDER
Laura is the founder and owner of Mountain Kula Yoga. After a 20 year career in apparel design, her love of yoga, and connection to the Be Well community led her to acquire the yoga space at Be Well Studios and launch Mountain Kula Yoga. Laura was first introduced to yoga in 2005 while working at Eastern Mountain Sports Base Camp in Peterborough, NH. It was there that she learned the Primary Series of Ashtanga Yoga from former employee and co-worker, Robert Moses. Taking classes at Be Well Studios, she continued to deepen her Ashtanga practice with Dana Deschenes and was inspired to pursue teacher training, seeking not only the physical, but the mental and emotional benefits of a yogic lifestyle. She has studied Ayurveda with Cate Stillman, Heart Centered Leadership and Facilitation via the Spiritual Psychology curriculum of the University of Santa Monica, and most recently received her 300hr RYT from Ashley Turners Yoga.Psyche.Soul teacher training, focused on yoga psychology, yoga for mental health, social justice, and trauma-informed yoga.
Laura is most looking forward to welcoming and connecting with old and new friends as we return to practice in our new studio, and is humbled to play a small part in spreading the healing and transformational effects of yoga to the larger community. When not in the studio or on her mat, Laura can be found enjoying time outside with her husband and two sons, mountain biking in the summer and skiing in the winter, and occasionally attempting a headstand on a SUP.
OUR LOCATION
Our new studio space is located in the lower level of the historic red barn at 3358 White Mountain Highway, in North Conway, New Hampshire.
We share the beautiful barn with The Local Grocer, Table + Tonic Cafe, and Be Well Studios. If you’ve been here before, we welcome you back! If you’re new to the area or visiting, we look forward to sharing this space with you. While you’re here, be sure to check out the Local Grocer market upstairs for a wide variety of locally sourced produce, herbs and supplements, as well as an expansive eco gift shop. Book a massage or energy work session at Be Well Studios, and round out your visit by enjoying breakfast, lunch, or a smoothie at the Table + Tonic Cafe after class!
PARKING & ENTERING THE BUILDING
There is ample parking in the front and back of the barn. Enter through the front or back doors to The Local Grocer, then head downstairs to the yoga studio.
If your class begins or ends outside of market hours (8am-7pm) you’ll need to leave the studio via the back silo stairs. When you exit the back door it locks behind you, as this is an exit only. If you are taking an evening class we encourage you to park in the back parking lot, as this will be closest for you from the back exit. The back entrance will only be available as noted here.
KULA FUND
Scholarships are an essential component to Mountain Kula Yoga’s mission to align and elevate the lives of every body through the practice of yoga. Giving back to the community through scholarship gives life to our vision to empower individuals to mindfully engage in service for the greater good of their community.
Our Kula Fund is limited by the donations and grants that we receive and awards are based on the honor system of individuals' financial need, socio-economic hardships, and consideration of contribution to the greater good of the community.
Eligibility + Funding
Our scholarships offer100% financial coverage for recipients. Awards are not guaranteed and require completion of the application process. Scholarships can be applied toward yoga classes, courses including kids yoga, and workshops. The Kula Fund is available for residents of the Mount Washington Valley only, locations include: Albany, Bartlett, Chatham, Conway, Eaton, Freedom, Hales Location, Harts Location, Jackson, Madison, and Fryeburg.
Process + Deadlines
For workshops and courses, applications must be received at least two weeks prior to the start date, and you will be notified of results 1one week prior to the start date.
Applications for yoga class passes will be reviewed on an ongoing basis.
Make a Donation
Scholarships are made possible through the generous support of donors.
