Ecstatic Dance, let loose, heal, connect

Embrace who you are without judgments, expectations, and other people's points of view. Dance like no one's watching, celebrate our gracious mother earth, and beautiful you! What if you were an inspiration for a greater possibility for your body and the world?

HypnoBreathwork® is a revolutionary new form of breathwork combined with hypnosis that has been gaining popularity in recent years. Unlike traditional meditation and yoga, HypnoBreathwork® stimulates different parts of the brain to help individuals reach deeper levels of relaxation and self-awareness. This technique uses specific breathing patterns and visualizations to help people gain insight into their subconscious minds, allowing them to access hidden thoughts and emotions that may be blocking them from achieving their goals.

Embrace who you are without judgments, expectations, and other people's points of view. Dance like no one's watching, celebrate our gracious mother earth, and beautiful you! What if you were an inspiration for a greater possibility for your body and the world?

Full Moon Soul's Journey - A space to ground your thoughts, embody your sensations, and restore your vitality.

Ecstatic Dance is a sacred container where we dance with out words and substance. The idea being, a free-form rhythmic flow & movement journey allowing for open self-expression and trance-like states, invoking joy & ecstasy in the body naturally.

Acro yoga is a playful practice combining yoga, acrobatics, and therapeutic stretching. It’s a partner or group practice that builds trust, strength, communication, and connection. Starting with a warm-up, moving into the Solar Practice is active, approachable acrobatic exercises. Lunar Practice has therapeutic flying and is more passive & relaxing. Every Body is welcome and will feel empowered through the practice. Come make some new friends and experience your first flight!

We have a very special evening planned of Restorative Yoga w/ Laura and Spring Sound Healing w/ Ashera of Onchiota Energetics.

We're thrilled to partner with Mount Washington Backcountry Ski Festival to offer this day-long yoga and ski course.